Enjoy the exotic sweetness of fresh Dragonfruit, known for its vibrant skin and delicately sweet, refreshing flesh. Naturally rich in antioxidants, fibre, and essential vitamins, dragonfruit is a nutritious tropical fruit that’s perfect for eating fresh, adding to smoothies, fruit bowls, desserts, and salads.
Nutritional Value (per 100g / 100 ml):
Energy 60 kcal, Carbohydrates 13 g (of which sugars 8 g), Fibre 3 g, Fat 0 g, Protein 1.2 g, Vitamin C 3 mg, Calcium 18 mg, Iron 0.7 mg.
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