Coconut milk is an excellent substitute for cow’s milk and can be used as a plant-based version of cooking cream. It is also the preferred choice of vegans and vegetarians.Prepare irresistible morning specialities, cooked meals such as curry chicken or sweet desserts with captivating coconut notes
Nutritionally Value (per 100g / 100 ml):
Energy 165–212 kcal; fat 17–21 g (saturated 16–18.5 g, lauric acid ≈ 10 g); carbs 3.7–3.4 g (<1 g sugar); protein 1.4–2.1 g; sodium 23 mg; trans fats 0 g; cholesterol 0 g.
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