Maçarico Lupinen (Tremoços) are traditional Portuguese lupini beans preserved in brine. Firm, slightly salty, and protein-rich, they are a popular Mediterranean snack — perfect as an aperitif, bar snack, or addition to salads and platters.
Nutritionally Value (per 100g / 100 ml) :-
Energy 480 kJ / 115 kcal, Fat 2.9 g (of which saturated 0.4 g), Carbohydrates 3 g (of which sugars 0.5 g), Fibre 8 g, Protein 16 g, Salt 1.2 g.
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